You don't have to figure it all out in silence. Whether you're navigating anxiety, healing from trauma, or simply looking for a space to be heard — therapy can be the first step toward feeling like yourself again.
LCSW · Licensed in Louisiana
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In-person & telehealth
Hi, I'm Sarah S Eberly — a Licensed Clinical Social Worker based in New Orleans. I've been walking alongside people through some of their hardest moments, and I've learned something beautiful: healing isn't about being fixed. It's about being seen.
My practice is built on the belief that every person carries strengths they haven't fully discovered yet. Whether you're struggling with anxiety, depression, past trauma, or simply feeling stuck, I'll meet you right where you are — no rush, no judgment, just honest conversation in a space that feels like yours.
Every person is different, and so is their path to wellness. Here's how I can walk alongside you.
When your mind won't quiet down and worry takes over — we'll work together to understand what's driving it and build tools that actually help.
Feeling heavy, empty, or like nothing matters anymore — you're not broken. Therapy can help you reconnect with hope and purpose at your own pace.
Past experiences shouldn't hold your present hostage. I offer a gentle, trauma-informed approach to help you process and move forward.
Difficult relationships — with partners, family, or yourself — can take a real toll. Let's explore what's underneath and build healthier patterns.
Career changes, loss, relocation, or any major shift can leave you feeling unmoored. I'll help you find your footing and rediscover clarity.
Sometimes the most important work is understanding who you are beneath the expectations, routines, and old stories. Let's explore that together.
I draw from several evidence-based approaches — including CBT, trauma-informed care, and person-centered therapy — but I never let the theory overshadow the person. You're not a diagnosis. You're a whole human being, and your story deserves to be heard.
You set the pace. Your goals drive the process — not a one-size-fits-all script.
Safety and trust come first. I understand how past experiences shape the present.
We're a team. Your insights matter as much as my training — together we find what works.
The bravest thing I ever did was continuing the conversation with myself when I wanted to walk away.
— Juliette Binoche
Reaching out is often the hardest part — and you've already done it by being here. Whether you have questions or are ready to book, I'm glad you're here.